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Practice

Never underestimate the power of practice , the only thing that can lead to success in whatever we do is constant practice, however unlike any other activity either it’s a hobby or a sport where u become better everytime you practice. Due to ceratin factors like enviorment , mood setting, audibility the crowd listening etc. chance are good that we may go off track than what we have prepared in our mind, and it is for this reason that we need to constantly practice so that whenever we start speaking or move to something we never thought about speaking we can atleast return back to where we went off track. However after all said and done it still comes back to the same theory if you have not practiced you are in for a lot of unexpected situations.
All though there are no fixed numbers as to how many times you need to practice. According to phschology when you repeat something 21 times , that’s when you begin to get the hang of it.